The behaviours that drive performance — measured, mapped, coached.
Athlete Insights helps coaches, athletes, clubs and national bodies turn behavioural and mindset data into measurable performance gains. Built on the Sports Competence Assessment, developed with Extended DISC International.
Book a discovery call · No obligation
WHAT WE OFFER
Three ways we work with you.
Sports Competence Assessment
The 18-competence behavioural assessment, with Athlete, Coach and Team reports. Backed by structured debrief sessions and one-to-one performance coaching that turn the data into measurable gains.
Wellbeing Programme
AIS-framework-aligned wellbeing support for athletes and the coaches who guide them, with individual and group Wellbeing Reports. Grant-eligible, so most clubs run it at little to no out-of-pocket cost.
Coaching & Consultancy
Debriefs, performance coaching, mindset coaching and strategic advisory — the human layer that turns data into results.
OUR ASSESSMENT
Sports Competence Assessment — What to Expect
How the assessment works, what it measures, and what you walk away with.
Most athletes plateau because of behaviour, not ability.
The gap between current output and peak potential is rarely physical. When physical preparation, nutrition, and tactics are optimised, progress halts due to unmapped psychological friction. Behavioural blind spots cause stagnation. Uncovering these hidden variables is the first step to shifting the baseline.
This is what we work on.
We measure 18 sport competences. Each one is coachable.
Each competence measured three ways: Sports Index · Training Index · Competition Index.
ASSESSMENT OUTPUTS
Three Connected Reports
One assessment. Three actionable perspectives to drive performance across every level of your environment.
Athlete Report
Translates core behavioural data into an individualised roadmap. It provides the athlete with precise insights into their natural communication style, pressure responses, and specific focus areas for performance gains.
What's included:
- Develop competences for athlete self-awareness
- Enhance performance drive, consistency and results
- Data insights to enhance coaching and training programs
- Increase confidence
- Reach objectives and goals
- Manage and adapt to training and competition pressure
Coach Report
Equips the coaching staff with the exact language and instructional approach each athlete needs. Reduces friction, accelerates tactical absorption, and ensures your message lands with impact during high-stakes moments.
What's included:
- Coach in alignment with the Athlete's needs
- Target core development areas to achieve results
- Gain higher consistency in results
- Reach objectives
- Improve focus
- Increase confidence
- Manage competition pressure
Team Report
Maps the collective behavioural dynamics of the squad. Identifies leadership density, structural communication gaps, and cultural tendencies, allowing management to build cohesive units and balance the roster effectively.
What's included:
- Collective behavioural DNA of the squad
- Team culture risks and strengths
- Communication gaps costing you wins
- Where the team is strong, where it breaks down, what to fix first
- Squad selection insights
- Quarterly debrief with coaching staff
Take it with you.
Three downloads. Share them with your coach, your club, or your team.
Sports Competence Brochure
The full overview — what we do, why it matters, and how it works.
Sample Athlete Report
What every athlete receives. 50 pages of personal development data.
Sample Coach Report
Built specifically for the coach. How to coach this athlete.
OUR PROGRAMME
Wellbeing Programme
AIS-aligned, grant-funded wellbeing — the foundation strong performance is built on.
WELLBEING PROGRAMME - AIS FRAMEWORK ALIGNED
Strong support is what strong performance is built on.
Performance is built on more than training load. An athlete's mental health, their sense of belonging, and the pressure they carry off the field all decide whether they keep going or quietly drop away. The Wellbeing Programme builds that foundation - for athletes and the coaches who guide them.
Why it matters.
Most young athletes leave sport not because they lack ability, but because the environment around them wears them down. Coaches, often volunteers, are rarely equipped to see it coming or respond well. A club with a real wellbeing system keeps more athletes, develops them further, and protects the people doing the coaching.
What the programme covers.
Aligned to the Australian Institute of Sport Wellbeing Framework, the national standard for athlete wellbeing, the programme works across the domains that shape an athlete - physical health and recovery, mental health and resilience, social connection and belonging, and the balance between sport and the rest of life.
How it is delivered.
An online programme, licensed to clubs, with dedicated Coach Guides and Athlete Guides. It produces a Wellbeing Report at both individual and group level, so a club can see where its people are strong and where they need support.
Funded by grants.
Because it is AIS-aligned, the programme is grant-eligible across federal, state and code-level funding streams. It helps clubs and associations turn grant funding into a tangible, measurable wellbeing system, rather than one-off events that disappear when the money runs out.
Who it is for.
Designed for clubs, academies and associations that want to keep more athletes in the game for longer, and give their coaches the tools to support them. Suitable for junior, youth and senior environments, across both performance and participation pathways.
WORK WITH US
Coaching & Consultancy
Debriefs, performance coaching and strategic advice that turn data into results.
COACHING & CONSULTANCY
Data only matters if someone acts on it.
The assessment shows what to work on. This is the human layer - the debriefs, the coaching and the strategic advice that turn a report into real change.
Debrief sessions
We sit down with the athlete, the coach or the whole squad and unpack the assessment - what the numbers mean, where the friction is, and the two or three things to work on first.
Performance coaching
Ongoing one-to-one coaching that builds the competences the assessment identifies - pressure control, consistency, bouncing back - session by session.
Strategic advisory
For clubs, academies and sporting bodies - how to roll behavioural and wellbeing standards across a whole program, build coaching consistency, and use the data to make sharper selection and development decisions.
Built For Every Level Of Sport
INDIVIDUAL FOCUS
Athletes & Coaches
Targeted debriefs and behavioural roadmaps. Turn insights into a measurable competitive advantage.
SQUAD ALIGNMENT
Clubs & Teams
Whole-squad assessment. Identify communication gaps and build a cohesive, high-performing culture.
★ AIS FRAMEWORK ALIGNED
Grassroots
Grant-eligible wellbeing programmes. Develop robust athlete support systems backed by state funding.
MASTER LICENCE
National Bodies
Scale behavioural competence and consistent coaching standards across every affiliated club in your network.
SPORTS COMPETENCE ASSESSMENT
Inside the assessment
An 18-competence behavioural assessment developed with Extended DISC International. It measures the mindset that decides how an athlete trains, competes and holds up under pressure.
How it works
The athlete completes a 10 to 15 minute online assessment. From it flow three reports — an Athlete Report, a Coach Report and a Team Report — each turning the data into a clear development plan.
Measured three ways
Where it leads
The assessment is the starting point. Structured debrief sessions, a three-part coaching series and one-to-one performance coaching turn the insight into measurable gains on the field.
Backed By Elite Science
18
COMPETENCES MAPPED
Extended DISC
SCIENTIFIC BASE
AIS
WELLBEING ALIGNED
Brisbane 2032
PATHWAY READY
DISCOVERY CALL
Start Your Assessment
Book a complimentary discovery call with our team to map your performance goals and see which Athlete Insights framework fits your needs.
- Identify your core performance blocks
- Review the 18-competence behavioural map
- Discuss funding and grant eligibility
- Determine the best report tier for your squad
Clarity Before You Commit
Common Questions & Answers
We know time is your most protected asset. Implementation is fast, assessments take just 10-15 minutes, and the insights are immediate. Review the details below, or reach out to discuss how we fit into your performance structure.
How long does the assessment take to complete?
The Sports Competence Assessment takes 10-15 minutes to complete online. It is designed to be fast and friction-free, respecting the schedule of busy athletes and coaches.
Are the grassroots programmes grant-eligible?
Yes. Our Wellbeing Programme aligns with the AIS framework, making it eligible for federal, state, and code-level funding across Australian sport.
How does the debrief process work?
We break down the behavioural data in a structured, actionable session. The debrief maps individual and team insights directly to performance outcomes and practical next steps.
Can National Sporting Organisations roll this out?
Absolutely. We offer a Master Licence that allows NSOs to deploy the assessment seamlessly across all affiliated clubs and regional levels.
Is this suitable for youth or developmental squads?
Yes, the assessment scales across all levels of sport, providing foundational insights for emerging talent before they reach the elite tier.
What is the implementation time for a full club?
Rollout is rapid. Once onboarded, whole-squad assessments and the subsequent three connected reports can be generated within days, not weeks.
Book your discovery call.
30 minutes. No pitch. We'll listen, ask the right questions, and tell you whether we can help.
TURN BEHAVIOURAL DATA INTO MEASURABLE GAINS
Map Your Path To Performance
Book your discovery call with our team.
Brisbane, QLD, Australia
[email protected]
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